WHtR Calculator
The most accurate tape-based predictor of visceral fat.
WHtR Score
Risk Category
The Rule
Your waist circumference should be less than half your height (< 0.50).
WHtR = Waist / Height
Read the full WHtR guide
The most accurate tape-based predictor of visceral fat.
Your waist circumference should be less than half your height (< 0.50).
WHtR = Waist / Height
Read the full WHtR guide